Monthly Archives

February 2021

Are Superfoods Really Super?

By | JIFU Success, Personal Development, Uncategorized | No Comments

Superfoods: trendy, healthy, and beautiful to look at. But do they live up to the hype? What’s the big deal about some fruits and veggies? Superfoods are potent sources of vitamins, antioxidants, minerals, and other nutrients. Because of this, foods that fall under this category are, indeed, super! 

What are Superfoods?

Many berries and dark leafy greens are thought to be superfoods: high in nutrients and low in calories. They are often called superfoods because they pack a mighty punch when it comes to delivering the nutrition that your body needs to operate at a high level. Some of the most popular superfoods include dark leafy greens (kale and spinach), and all your favorite berries. Other fan favorites include garlic, wheatgrass, beets and beet juice, turmeric, Brazil nuts, and barley. 

Dark Leafy Greens

Berries

Beets

Green Tea/Herbs

Best Benefits

As mentioned before, superfoods have a high nutrient density. These foods are often rich in vitamins A, C, E, and K and many B vitamins. Additionally, dark leafy greens like spinach and kale are high in fiber and water content. These components promote a healthy and regular digestive tract.

Consuming foods that are high in antioxidants helps fight free radicals that can damage tissues in your body. It can be hard to take in all the nutrients your body needs in an everyday diet, but superfoods can help you get there. 

Healthy Diet

Shy away from processed foods and foods that void of color. Try your best to include as many colors into your diet, and the chances are that at least one of them will end up being a superfood! Incorporating superfoods into your everyday diet will increase the sustainability of your health. 

Sprinkle shredded leafy greens in soups or throw some blueberries into your breakfast to start the day in a healthy way. There are endless ways to incorporate superfoods into the diet that you already have!

If you are having a hard time buying fresh fruits and vegetables, we have a simple and easy way to consume 23 superfoods in one single swig! JUS is for sale on jifushop.com for an exclusively low price. JUS is the most powerful complex formulation of natural ingredients designed to provide full-spectrum, antioxidant protection. With 23 colorful superfoods, fruits, and herbs, you know you are getting the best antioxidant supplement that also tastes delicious. Check it out at JIFUshop.com.

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Most People Are Addicted to THIS and Don’t Even Know it

By | JIFU Success, Personal Development | No Comments

One addictive substance plagues nearly all of humanity. It is something that is consumed on a daily basis, and most of the time people do not even know they’re doing it. It’s not illegal, controversial, or even uncommon. What is it?

 

The substance is sugar, and it is in most food that Americans consume every day. The World Health Organization recommends that the average person limit their sugar consumption to no more than six teaspoons or 25 grams of sugar per day for women and nine teaspoons per day for men. Despite this, the average American consumes 17 teaspoons of sugar every day, far exceeding the suggested portion. 

It is difficult to cut out sugar because it is snuck into food products that aren’t necessarily sweet. For example, things like bread, tomato sauce, crackers, and energy bars generally have quite a bit of sugar. UCSF estimates that a leading brand of yogurt has 7 teaspoons of sugar in one single serving! Additionally, sugar is extremely addictive. Consumers become addicted to sugar without even realizing what is happening. 

The accidental overconsumption of sugar is a major contributing factor to many people’s unexplainable weight gain. There are several things that you can do to reduce your sugar intake. 

  1. Be more aware of the ingredients in the food that makes up your diet. 

  2. Exercise more often

  3. Say YES to a little help

RealW8* is a supplement that helps users control their sugar cravings because everyone could use a little help in defeating this all-too-common addiction. With its three proprietary ingredients, RealW8 stops that little urge to have just one more right in its tracks. 

Even better, you can buy it exclusively on JIFUshop.com for a newly discounted price! 

 

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*only available in the United States, no guarantees

Cryptocurrency ATMs Explained

By | Financial Success, JIFUcoin | No Comments

You may have never heard of a cryptocurrency ATM, but they are starting to pop up in crypto hotspots all over the world. Despite its name, a cryptocurrency ATM is not the same as a regular automated teller machine (ATM). What is the same, however, is the concept of a kiosk hardware machine. Here, we will explain the basics of cryptocurrency ATMs to use them to your advantage better. 

According to Investopedia, there are over 14,000 bitcoin ATMs worldwide, and the number is only growing. Coin ATM Radar estimates that there are over 12,000 cryptocurrency ATMs in the United States. This is compared to the previous year when there were only 6,700 in the US. This trend exemplifies the increased usability of cryptocurrency. 

Basic Functions 

 These “ATMs” primary function is to allow public users to buy or sell cryptocurrencies for a terminal. The cryptocurrency ATMs are connected to the internet to execute the process. 

The vast majority of these machines allow users to use cash or debit cards to buy cryptocurrency. Some will even give you cash if you sell your coin using the device. Because financial institutions do not operate cryptocurrency ATMs, they do not connect with users’ bank accounts. 

How it works 

The kiosks are all connected to the bitcoin network. A typical transaction will go as follows:

  1. Buyers scan a QR code that is connected to their e-wallet address.
  2. Purchased coins are transferred to the e-wallet.
  3. The record of the purchase will appear in the wallet a few minutes after purchase.

It’s that simple!

Like a regular ATM, cryptocurrency ATMs charge a service fee for each transaction—most of the time, the ATM charges by percentage. Because of the service fee, buyers often receive a better value for their money when using regular trade sites like Coinbase. 

Using these sites is most often recommended, but the ATMs’ existence increases the accessibility of cryptocurrency tokens. In turn, this could increase the utility and value of the coin. 

New pieces of technology are being developed every day to capitalize on or increase the incredible usability of cryptocurrency. JIFU wants you to be educated and up-to-date, so be sure to check back frequently for more information! 

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Read more:

Investopedia

Coinsource 

Coinmap