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How CBD Oil Can Improve Your Life

By JIFUlife, JIFUshop, Uncategorized No Comments

CBD has been touted as an aid for a wide variety of health issues and is easily consumable because it comes in many different forms(oil, gummies, lotion etc.). JIFU has compiled a list of five of the reasons that CBD oils have skyrocketed in popularity.

Assist in Treating Inflammatory skin conditions

Strong Evidence Suggests CBD as a helpful aid in treating Epilepsy

Proven Results for Reducing Pain and Inflammation

Can Reduce Stress and Unexplained Sadness in Some Users

People use CBD oil and other CBD-based products for different reasons, including reducing pain, controlling anxiety, and managing seizures. JIFUshop’s partner vendor, TiQUE, offers a comprehensive line of top tier CBD products. Shop JIFUshop.com today to try them for yourself!

Are Superfoods Really Super?

By JIFU Success, Personal Development, Uncategorized No Comments

Superfoods: trendy, healthy, and beautiful to look at. But do they live up to the hype? What’s the big deal about some fruits and veggies? Superfoods are potent sources of vitamins, antioxidants, minerals, and other nutrients. Because of this, foods that fall under this category are, indeed, super! 

What are Superfoods?

Many berries and dark leafy greens are thought to be superfoods: high in nutrients and low in calories. They are often called superfoods because they pack a mighty punch when it comes to delivering the nutrition that your body needs to operate at a high level. Some of the most popular superfoods include dark leafy greens (kale and spinach), and all your favorite berries. Other fan favorites include garlic, wheatgrass, beets and beet juice, turmeric, Brazil nuts, and barley. 

Dark Leafy Greens

Berries

Beets

Green Tea/Herbs

Best Benefits

As mentioned before, superfoods have a high nutrient density. These foods are often rich in vitamins A, C, E, and K and many B vitamins. Additionally, dark leafy greens like spinach and kale are high in fiber and water content. These components promote a healthy and regular digestive tract.

Consuming foods that are high in antioxidants helps fight free radicals that can damage tissues in your body. It can be hard to take in all the nutrients your body needs in an everyday diet, but superfoods can help you get there. 

Healthy Diet

Shy away from processed foods and foods that void of color. Try your best to include as many colors into your diet, and the chances are that at least one of them will end up being a superfood! Incorporating superfoods into your everyday diet will increase the sustainability of your health. 

Sprinkle shredded leafy greens in soups or throw some blueberries into your breakfast to start the day in a healthy way. There are endless ways to incorporate superfoods into the diet that you already have!

If you are having a hard time buying fresh fruits and vegetables, we have a simple and easy way to consume 23 superfoods in one single swig! JUS is for sale on jifushop.com for an exclusively low price. JUS is the most powerful complex formulation of natural ingredients designed to provide full-spectrum, antioxidant protection. With 23 colorful superfoods, fruits, and herbs, you know you are getting the best antioxidant supplement that also tastes delicious. Check it out at JIFUshop.com.

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Overcoming Adversity & Continuing Strength

By JIFU Success, JIFUlife, Personal Development, Uncategorized No Comments

What drives us here at JIFU? Doing fun and challenging things with amazing people, of course!

The team comes together to tackle the dangerous Brundage Mountain trail on mountain bikes. Lui, Brett, Jeffery, and Doug share their experience on the black diamond trial, and not everything goes to plan. Sometimes even our best laid plans fail, and its important to be flexible. When you fall, stand up, dust yourself off, and get back on the bike.  

 Through popped tires, gnarly falls, and jagged cliffs, the JIFU team exemplifies overcoming diversity as they make it successfully to the end.  Its important to understand that the road may not be straight and perfectly paved, but, by combining grit and resilience with a growth mindset, you will come out on the other side even better than before.  Your hardest times often lead to your most successful achievements. 

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